What is Ethanol Ablation of Thyroid Nodules?
Thyroid nodules are very common. The more imaging we do, the more nodules we find. If we performed a neck ultrasound on everyone, about 1 in 3 persons will show some sort of abnormality.
Vitamin D: Sunshine Vitamin & Sunshine Hormone
Vitamin D is essential to your body for the proper absorption of calcium and bone development. It aids in control of cell growth, proper immune functioning, and limits effects of inflammation.
Mindful Eating for Weight Control & Nutrition
A growing body of research suggests that a mindfulness approach to eating in a slower, more thoughtful way can assist in weight management. Coined “mindful eating,” some have even found that this approach helps steer them away from process foods and other unhealthy choices.